The joints of the arms and legs hurt - what to do?

Among the world's population, joint diseases occupy one of the first places. A very large number of people experience joint tissue pain and are unable to perform physical work. It is no secret that significant changes occur in the joint apparatus with age. Often the damage is irreversible. Under no circumstances should the disease be allowed to spread. It is necessary to improve the symptoms of the disease with complex therapy and physiotherapy - in this case, the joints begin to function better and the pain goes away.

Many people experience pain in the joints of the arms and legs

In medicine, pain in the joint capsule is called "arthralgia". The disease reduces a person's ability to work and prevents them from doing household chores at home. Arthralgia is a symptom of many joint diseases. Osteoarthritis, gout, rheumatoid arthritis, arthritis and trauma all cause pain.

Arthralgia is associated with an inflammatory process. Often the pain is accompanied by swelling and redness of the skin. A person suffering from arthralgia feels relief only with complete rest. With joint disease, the limbs can become numb and their mobility is often limited. How can you overcome the disease and make your joints fully functional and pain-free?

Drug treatment

Complex drug therapy comes down to the use of external ointments, tablets, antibiotics and injections that relieve pain. Often, the doctor prescribes chondroprotective medications that improve the condition of the cartilage and restore the joint capsule.

The inflammatory process in the joint requires the use of agents that prevent the spread of disorders and degenerative changes in the subchondral tissue. Treatment of the disease depends on its nature. When there is swelling of the joints, the severity of the process can worsen the swelling of the joint structures. In this case, you should undergo a complete diagnosis to find out the cause of the pain.

Pain syndrome can cause metabolic disorders in ligaments and tendons. In such a situation, calcifications accumulate. Violation of salt deposits leads to pain. Bone growths also cause excruciating pain. They make it difficult to slide the elements of the joint and prevent it from working normally. As a result, the person loses his ability to work.

In the complex treatment of arthrosis and other joint diseases, the following are prescribed:

  1. Anti-inflammatory drugs and analgesics - drugs relieve swelling, eliminate pain and improve the functionality of the joint capsule. Medicines are used topically - a small amount of the product is applied to the painful area 2-3 times a day.
  2. Antibiotics are used if the cause of arthralgia is infection. The products cannot be used in treatment without a medical prescription. Antibiotics relieve joint inflammation, help fight tumors in rheumatoid arthritis, and prevent joint deformity.
  3. Cytostatics and steroid hormones are prescribed for the autoimmune process, act on the site of inflammation and promote recovery.
  4. Chondroprotectors - prescribed for polyarthritis, osteoarthritis.
  5. Intra-articular injections - anti-inflammatory hormonal drugs are injected into the joint cavity.

Various sedatives and anti-inflammatory ointments are used to eliminate joint pain. A drug containing derivatives of phenylacetic acid has proven itself well in therapy. The ointment is quickly absorbed, its components bind to blood proteins. Apply the ointment to the problem area 3-4 times a day. The drug is used with caution in case of exacerbation of kidney diseases. A transdermal patch is used to relieve joint pain. The drug is contraindicated during pregnancy and lactation.

Physiotherapy

For joint pain, electrophoresis treatment is widespread. This physiotherapeutic technique allows you to eliminate the inflammatory process, pain and improve joint mobility. Electrophoresis helps prevent the development of complications of the disease and eliminate pathology in the early stages. The method is gentle and does not have a negative effect on the human body. Electrophoresis is also called iontophoresis. The treatment method is based on the influence of direct current, which ensures the delivery of the necessary medicinal substances to the site of inflammation.

Electrophoresis treatment has a vasodilating, relaxing and analgesic effect. The method helps to resolve infiltrates and drug accumulation in joint tissues. The main indications for electrophoresis are the following joint diseases:

  • knee arthrosis;
  • interphalangeal osteoarthritis;
  • hip dysplasia;
  • elbow and shoulder injury;
  • ankle joint injury.

Local administration of sedatives and anti-inflammatory drugs ensures rapid elimination of the inflammatory process and recovery. UHF exposure stimulates blood flow, increases blood microcirculation and causes the necessary restoration processes in the joint capsule. The therapy provides excellent pain relief and in some cases completely restores the patient's ability to work. Low-intensity exposure to the UHF device helps eliminate free radicals. The technique is often combined with injecting a vasodilator into the joint. Physiotherapy can increase the period of remission of joint diseases.

Joint therapy should be comprehensive. Physiotherapy procedures also include UV radiation, therapeutic baths, magnetic therapy and paraffin baths. Electrophoresis can be replaced by ultrasound. Under its action, drug ions are quickly distributed in joint tissues. High-frequency sound waves have a positive effect and improve metabolism in the joint apparatus.

Magnetotherapy is a physiotherapeutic method of joint treatment based on the influence of vortex magnetic fluxes. Magnetic eddy currents:

  • warm the joint tissues;
  • improvement of blood and lymph flow in the joint apparatus;
  • stabilization of vascular tone;
  • relief of inflammation;
  • eliminate the pain.

Magnetotherapy has a beneficial effect on the rheological properties of blood masses. Physiotherapy procedures cause the necessary restorative reactions in the body of a sick person and improve the metabolic process. The method has a small number of contraindications. Physiotherapy cannot be performed if there is a tumor, tuberculosis, epilepsy or pregnancy.

Infrared laser therapy is a method that helps improve joint health. Physiotherapy procedures are usually performed daily. From the beginning, their intensity is regulated by a medical professional. The laser has a positive effect on the condition of the joint apparatus. The method is effective for spine, cervical and lumbar diseases. The laser reduces the sensitivity of the nerve root, which helps reduce pain in the lower back, neck and back.

Massage is also used for arthrosis. It helps to warm the joint tissue and improve the blood supply. Different movements of stirring, striking, rubbing are used. Massage stabilizes the tone of blood vessels of the joint capsule, improves blood supply to the entire ligamentous apparatus.

The use of radon and hydrogen sulphide baths has a beneficial effect on the injured joint. The procedures help eliminate pain, improve blood supply to the joints and cause regenerative reactions in the injured body. During the bath, blood circulation in the key apparatus is normalized.

Ozocerite therapy has become a new step in the treatment of joint pain. The method is based on the influence of ozokerite. This petroleum product contains beneficial essential oils, mud and resins. The substances have a powerful healing effect on diseased joint tissue. Ozokerite has a warming effect and is used in the form of applications on the diseased area of the body. Physiotherapy is a treatment prescribed by the attending physician. Of course, it should be used in the complete elimination of joint diseases.

Traditional methods

Traditional medicine and herbal medicine are effective aids in eliminating joint pain. Traditional recipes help to avoid surgical intervention and to restore the health of diseased joints. There are several treatment options:

Traditional treatment of joint pain using medicinal herbs
  1. Treatment with a plant such as cinquefoil helps well. The plant perfectly relieves pain, restores the structure of cartilage and bones and prevents the deposition of salt. The treatment uses the dried root of the herb. Take a tablespoon of raw material, pour boiling water and leave in a water bath. Take the infusion three times a day after meals. The herb itself is also used in therapy. It is crushed, poured with 150 ml of alcohol and injected for three weeks. The tincture is diluted with drinking water before use. Take the product one tablespoon three times on an empty stomach.
  2. An ointment can be prepared from the rhizome of cinquefoil to treat the joints. To do this, the crushed vegetable raw materials are seasoned with melted lard. The mixture is heated on fire while stirring. The herbal medicine is heated for four hours, after which it is cooled. Store the ointment in the refrigerator. Before applying to the problem area of the body, the product is slightly warmed.
  3. Burdock root is also suitable for treating joint pain. They are harvested in the 2nd year of the plant's life. To prevent the root from losing its bioactivity, it is not washed. Before use, the rhizomes are cleaned, crushed and boiled. The soup is covered and left to cook. Drink 1/3 cup of the product. It can also be used as a compress.
  4. A mixture based on lemon and celery helps remove harmful substances from the diseased joint and initiates recovery. The lemon with the skin must be rotated in a meat grinder together with the roots and leaves of celery. The mixture is infused for seven days, the cake is squeezed and a small amount of honey is added. The resulting product is stored in the refrigerator. The medicine is taken orally in a tablespoon. The mixture cleans the joint well and regenerates its structural tissues.
  5. Wash the potatoes with the skin, cut the product into pieces, add water and boil for more than an hour. The decoction is filtered and taken three times a day on an empty stomach for about 2 weeks.

To improve the condition of joint tissues, it is useful for the elderly to eat bran. They remove toxins from the body, clean the lymph and blood. Porridge with bran is consumed in the morning on an empty stomach. The course of taking the drug is at least 1 month. During this time, the joints are cleansed of harmful toxins and their mobility improves.

A good remedy for treating joints is bay leaf. A decoction is prepared from this dried plant - take about 20 leaves, boil them, stuff them and take them throughout the day. The product is distributed in several doses.

Golden mustache ointment effectively eliminates salt deposits and is used for arthritis and arthrosis. The product is prepared from the juice of the plant, which is squeezed from the crushed plant. Baby cream or petroleum jelly is added to vegetable juice. The product is rubbed on the problematic part of the body 1-2 times a day. The mass can also be used as a compress. The product is applied to gauze, applied to the injured area, bandaged and left for about an hour.

Catering

A proper diet plays an important role in the treatment of joint diseases. To improve the condition of the cartilage tissue, it is useful to consume jelly meat, aspic. These plates help to restore the synovial fluid and slow down the development of arthrosis. Jelly meat contains many useful substances, collagen and protein. They improve the composition of human cartilage and bones and restore the ligamentous apparatus. The substances contained in jelly meat prevent the thinning of cartilage and bones, their deformation and the development of the inflammatory process. Other dishes containing gelatin are also suitable for treating joint diseases.

The source of collagen needed for joints is chicken cartilage. It contains useful protein compounds that replenish collagen reserves in the human body. With an empty stomach in the morning you should consume a spoonful of ground chicken cartilage. The medicine can be washed down with orange nectar. Also, to improve the functioning of the joints, they use this medicine - they boil chicken knees for a long time. Drink a decoction of chicken knees every day in small amounts. The soup is diluted with water.

Comprehensive treatment and proper nutrition will help achieve a lasting remission of joint diseases and long-term relief from pain in the knees, elbows, fingers, back and neck.